• Home
  • About Me
  • Book & Blog
  • Let's Chat
  Chris Owen

THe
Book


  &

THe
BLog

FREE BOOK

Self-Care is Self-Leadership

11/18/2019

0 Comments

 
Leadership is a blessing, but also a burden. The clock doesn’t stop for leaders—dreams don’t take timeouts and caring for your team isn’t a 9-5 position. Every leader has his or her limits. Know yours, and respect them. You won’t be useful if you’re constantly sick, stressed, and sidelined. Self-care is self-leadership. Designate an hour of your day for fitness—and fight for it. Reserve one day each week for you and your loved ones—they deserve it. And take a vacation—without your cell phone. If you’ve done your job right, your team can operate without you for at least a little while.
 
“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”
- Thomas Jefferson, 3rd President of the United States
0 Comments

    Archives

    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • About Me
  • Book & Blog
  • Let's Chat